Fitbit Ultra – $99 with free shipping on Amazon.com I focus mostly on healthy food on this blog, but I’d be remiss not to mention this incredible health tool which I use every day: the Fitbit. I’ve been using a Fitbit every day for almost two years now (I was an early adopter), and I [...]
Entries Tagged as 'Exercise'
December 20th, 2011 · 3 Comments · Exercise
April 8th, 2010 · 2 Comments · Books, Exercise, Lunch
Brunch: Fresh Farm Egg (from Tomales) omelet with oregano and feta cheese, and a whole wheat pita. I attempted a Jacques Pepin style omelet as witnessed two nights ago on Anthony Bourdain, but this ended up a little bit more like scrambled eggs after I lost patience with his method. Today I had a day [...]
I’m still struggling to get enough sleep these days. I’m definitely an 8 to 9 hour sleeper, and getting 6 to 7 throws me off and makes for a cranky morning! Last night I decided that I was going to be proactive though, and I registered for a yoga class for this morning, knowing that [...]