Healthy Lunch Ideas – Make Your Lunch Great!

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Entries Tagged as 'Healthy Snacks'

Japanese Ochazuke – A Quick Soup Lunch

February 25th, 2010 · No Comments · Balanced Lunch, Healthy Snacks, Pantry staples

Japanese Ochazuke – a combination of rice, green tea, and a variety of toppings – makes a great healing soup that is perfect for an oncoming cold, a hangover, or just a warming winter snack.

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Healthy Snacking

September 14th, 2009 · No Comments · Healthy Snacks

When packing a lunch, it helps to pack a healthy snack for midway between lunch and dinner. The key here is to eat something light, low in calories (about 200, ideally less), high in nutrients, and preferably slow burning, to tide you through the afternoon, when we are prone to sleepiness and a drop in [...]

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