One of the goals that my study group is holding me accountable to is doing one fun exercise activity each week. This can be something new – a spin class, rock climbing, walking to some crazy new destination, etc. For this week, I chose a local bay area hike – the Dipsea – 679 steps [...]
May 30th, 2010 · No Comments · Uncategorized
March 1st, 2010 · 2 Comments · Uncategorized
Last night during Sunshine cleaning, I munched on some more trader joe’s high fiber oh’s and a tiny square of oh-so-delectable Lindt coconut white chocolate. I try not to snack after dinner, but sometimes it just happens. As soon as I finished, I signed myself online for a yoga class this morning so I couldn’t [...]
February 21st, 2010 · No Comments · Pantry staples
This afternoon when I got off work I was itching to get some good exercise in. It’s been raining all day, so I decided on some quality gym time instead of sitting on my couch, the other likely alternative. Before working out, I went home and had a late lunch – a tortilla with a [...]
February 19th, 2010 · No Comments · Lunch Recipes
Hooray for productivity! Laundry done, dishes loaded, posts written, some cookbook research done. I was going to go to the gym this afternoon, but the car went to the shop for a check-up because of the check engine light, and it’s not going to come home until later, so I’ll do some walking instead, and [...]
February 18th, 2010 · No Comments · Uncategorized
Yoga at Yoga Tree, and a weeknight meat curry from Ruta Kahate’s ’5 Spices, 50 Dishes’.
February 13th, 2010 · 1 Comment · Uncategorized
Sometimes being a good samaritan takes it’s toll: my afternoon adventure giving blood that lasted three hours.
Tags: Healthy Living
February 12th, 2010 · 2 Comments · Pantry staples
An easy weeknight dinner of Baked Fish in a Mediterranean Tomato Sauce, served with brown rice and greek salad.
February 11th, 2010 · No Comments · Uncategorized
If you want to participate in Operation Beautiful – it’s simple: take a piece of paper and a pen, and post an anonymous note in a public place for someone else to find. (writing operationbeautiful.com on the bottom is optional, but will help people spread the love.) If you want to go public, take a picture of your note and send it to email@example.com so Caitlin can post it on the site. (Photo: April, operationbeautiful.com) More ideas to s pread happiness: :: At my high school there was a group called “Random Acts of Kindness” that would routinely get together and perform random acts of kindness on the campus body.
Tags: Healthy Living