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	<title>Healthy Lunch Ideas - Make Your Lunch Great! &#187; Lunch Recipes</title>
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		<title>Warm Salad for a Rainy Day</title>
		<link>http://www.healthylunchidea.com/2010/02/26/warm-salad-for-a-rainy-day/</link>
		<comments>http://www.healthylunchidea.com/2010/02/26/warm-salad-for-a-rainy-day/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 23:26:41 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Balanced Lunch]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Salad]]></category>

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		<description><![CDATA[<p>Warm salad for a rainy day: did you know that you can cook lettuce?</p>
]]></description>
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<p>I wish I could say that I&#8217;ve been more productive today, but the rain and gray skies have kept me in the house this morning. I truly don&#8217;t mind the rain, but Fridays I like to take a long walk and get in any errands, and unfortunately this weather makes that a little difficult. I got up this morning and drank a cup of coffee, swaddled myself on the couch, and started getting some work done.</p>
<p>The best part of the morning was calling <b>my oldest friend Sara</b> to wish her a happy birthday! We&#8217;ve been friends since the age of five and love being silly with each other. She&#8217;s spent the week celebrating her birthday in Chi-caaaa-go. She&#8217;s already been to the recording of this weeks &#8220;<a href="http://www.npr.org/templates/story/story.php?storyId=35" target="_blank">Wait Wait&#8230;.Don&#8217;t tell me</a>!&#8221; on NPR, and is planning on going to a delightfully odd performance at <b><a href="http://www.redmoon.org" target="_blank">Redmoon Theater</a></b> and a dinner at the vegetarian <b><a href="http://www.veggiediner.com" target="_blank">Chicago Diner</a>.</b> I wish I were there with her!</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/hot-coffee.jpg" width="490" height="327" alt="hot coffee.JPG" /></p>
<p>After finishing my coffee (which took several hours, and, admittedly, a midway point microwave to rewarm it) I started fretting about lunch when I realized not only was I starving, but I hadn&#8217;t actually eaten breakfast yet. Sometimes it happens&#8230;</p>
<p>I have a lot of salad greens in my fridge, but it seemed too cold for a salad, so I did what I do when I either a) have leftover salad greens threatening to go bad, or b) just want something warm and green, and started on putting together a warm salad.</p>
<p>Yes, that&#8217;s right, <b>warm salad</b>. Trust me on this one.</p>
<p>I first put the greens in a colander inside a pyrex to soak. I had some fresh farm romaine lettuce, and a whole lot of cilantro that needed to be used.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/washingsaladgreens.jpg" width="490" height="327" alt="washingsaladgreens.JPG" /></p>
<p>I then put a pan on the stovetop, added a splash of olive oil, and started warming a <b>shallot and some garlic</b> that I roughly chopped as the base of my flavor. It&#8217;s always a good idea to start things with garlic and shallot (or onions), as they really bring a lot of flavor to a dish.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/shallotandgarlic.jpg" width="490" height="327" alt="shallotandgarlic.JPG" /></p>
<p>I had a little less than a cup of chickpeas left, so I added those in as well. I let those go for a few minutes to heat through and get a little bit browned.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/sauteeingchickpeas.jpg" width="490" height="327" alt="sauteeingchickpeas.JPG" /></p>
<p>Then I &#8230;. wait for it &#8230; dumped all of the lettuce into the pan over everything. That&#8217;s right, I <b>cooked my lettuce</b>, just like you would any sort of leafy green.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/lettucestirfry.jpg" width="490" height="327" alt="lettucestirfry.JPG" /></p>
<p>I cooked them just until they wilted down, and then tossed in a little bit of <b>balsamic vinaigrette</b>, and worked it all around.</p>
<p>I dumped it all onto a plate, and then topped it with about an ounce of crumbled <b>Humboldt Fog Cheese -</b> a really delicious goat milk cheese made in Northern California by <a href="http://www.cypressgrovechevre.com/" target="_blank">Cypress Grove Chevre</a>. If you can ever get your hands on this stuff, it&#8217;s pretty delicious with a great tang&#8230;</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/warmsalad.jpg" width="490" height="327" alt="warmsalad.JPG" /></p>
<p>The result was warm, green, and satisfying. Success!!</p>
<p>Success #2: The SUN is PEEPING OUT!!!! Well, on one side of the apartment at least, the other side looks ominous!!</p>
<p>Do you have any experiences with warm salads? Other than the poached egg, lardon, and frisee, I think there are all too few of these! I&#8217;m always looking for new ideas!</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Balanced+Lunch' rel='tag' target='_blank'>Balanced Lunch</a>, <a class='technorati-link' href='http://technorati.com/tag/Lunch' rel='tag' target='_blank'>Lunch</a>, <a class='technorati-link' href='http://technorati.com/tag/Lunch+Recipes' rel='tag' target='_blank'>Lunch Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Salad' rel='tag' target='_blank'>Salad</a></p>

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		<title>Sunny Eggs with Spinach, Cheese and Salsa</title>
		<link>http://www.healthylunchidea.com/2010/02/19/sunny-eggs-with-spinach-cheese-and-salsa/</link>
		<comments>http://www.healthylunchidea.com/2010/02/19/sunny-eggs-with-spinach-cheese-and-salsa/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:29:46 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>

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		<description><![CDATA[Hooray for productivity! Laundry done, dishes loaded, posts written, some cookbook research done. I was going to go to the gym this afternoon, but the car went to the shop for a check-up because of the check engine light, and it&#8217;s not going to come home until later, so I&#8217;ll do some walking instead, and [...]]]></description>
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<p>Hooray for productivity! Laundry done, dishes loaded, posts written, some cookbook research done. I was going to go to the gym this afternoon, but the car went to the shop for a check-up because of the check engine light, and it&#8217;s not going to come home until later, so I&#8217;ll do some walking instead, and hope it doesn&#8217;t rain down on me!</p>
<p>I&#8217;m going to a wine tasting with some food friends tonight at <b>Solano Cellars in Berkeley</b>, so I made a light lunch to balance things out.</p>
<p>Let me introduce you to this useful product: pre-peeled organic garlic cloves from Christopher Ranch. I hate to admit it, but I&#8217;m a sucker for pre-peeled garlic. I use a lot of garlic, and saving even five minutes that it takes peeling five cloves makes quick meals a lot easier. I also have whole garlic heads in my kitchen, but this stuff is great in a pinch.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/christopherranchgarlic.jpg" width="490" height="327" alt="christopherranchgarlic.JPG" /></p>
<p>In a pan, I put a teaspoon of <b>olive oil</b>, some minced <b>garlic</b> (about four small cloves worth), and three large cups of <b>baby spinach.</b> I grated in some fresh pepper, and gave it a good stir.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/spinach.jpg" width="490" height="327" alt="spinach.JPG" /></p>
<p>I let it wilt just slightly, and then added in <b>two farm eggs</b>, from pastured free-range chickens. A good quality egg is really important &#8211; the flavor is incomparable to the stuff you pick up in the supermarket. Even more than a week old, these eggs are about 20 times better because of the grass, bugs, and other goodies that the chickens get to feast on.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/P1020161.jpg" width="490" height="327" alt="P1020161.JPG" /></p>
<p>Once the eggs are just set, I added an ounce of grated <b>Cabot pepperjack</b>, covered the lid, and turned down off the heat until the cheese just melted.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/eggs-topped-with-cheese.jpg" width="490" height="327" alt="eggs topped with cheese.JPG" /></p>
<p>Once it melted, I gently transfered it to a plate, and then topped it with some fresh salsa!</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/spinacheggsandsalsa.jpg" width="490" height="327" alt="spinacheggsandsalsa.JPG" /></p>
<p>On a hungrier day, I might eat it with toast, or a tortilla. Just look at that yolk!!</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/02/gooeyegg.jpg" width="490" height="327" alt="gooeyegg.JPG" /></p>
<p>A few more errands, and then I&#8217;m off to BART, taking as roundabout way as I can to get in my 10,000 steps, and maybe even a few more for good measure.</p>
<p>There are rumors that we are going to have a stop at <a href="http://www.gordotaqueria.com" target="_blank">Gordo taqueria</a> for a pre-wine snack, and maybe to the <a href="http://www.thexocolatebar.com" target="_blank">Xocolate Bar</a> for some chocolate zen experience. It&#8217;s going to be fun!!</p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Healthy+Living' rel='tag' target='_blank'>Healthy Living</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+lunch+ideas' rel='tag' target='_blank'>healthy lunch ideas</a>, <a class='technorati-link' href='http://technorati.com/tag/Lunch+Recipes' rel='tag' target='_blank'>Lunch Recipes</a></p>

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		<title>We Love Lunch!</title>
		<link>http://www.healthylunchidea.com/2009/08/06/hello-world/</link>
		<comments>http://www.healthylunchidea.com/2009/08/06/hello-world/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 23:24:04 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bento]]></category>
		<category><![CDATA[Brown Bag Lunches]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>
		<category><![CDATA[Lunch Recipes]]></category>
		<category><![CDATA[lunchbox]]></category>
		<category><![CDATA[snack]]></category>

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		<description><![CDATA[Healthy lunch ideas was started to bring lunch back en vogue – as a resource for those who eat lunch at work, for parents packing lunch boxes for kids, for adventurers who want to eat their lunch on the highest mountain – we have ideas for you! The ultimate goal of the Healthy Lunch Idea [...]]]></description>
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<p><strong>Healthy lunch ideas</strong> was started to bring lunch back en vogue – as a resource for those who eat lunch at work, for parents packing lunch boxes for kids, for adventurers who want to eat their lunch on the highest mountain – we have ideas for you!</p>
<p>The ultimate goal of the <span style="text-decoration: underline;">Healthy Lunch Idea</span> site is to get you loving lunch again:</p>
<p>1. Eat healthy lunches -we give you suggestions to create your own quality lunch options – <strong>quick recipes and ideas</strong> so you are never bored, and have more fun eating lunch!</p>
<p>2. Eat your lunch in style – tote your lunch in a great looking <strong>lunchbox or bento</strong> (Japanese lunch box). We research different lunch box options and will help you find the perfect ones.</p>
<p>3. <strong>Lunch recipes and cookbook reviews</strong> – we read through cookbooks so that you don’t have to! Come for healthy lunch recipes, and if we stumble across cookbooks that we think you will love – we will review them here.</p>
<p>4. <strong>Ideas for brown bag lunches </strong>- sometimes your office needs to cater a lunch event – we give suggestions for healthy and environmentally friendly options that can wow your co-workers and bosses.</p>
<p>5. <strong>Lunch Snack Ideas</strong> – looking to stock your desk with a couple of healthy snacks for lunch or in between meals? The healthy lunch idea site is always testing new snack products to make recommendations for you!</p>
<p><strong>Have any suggestions for the Healthy Lunch Idea site? Just write them here in the comments – we are always looking for more to share great ideas with you!</strong></p>
</div>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bento' rel='tag' target='_blank'>Bento</a>, <a class='technorati-link' href='http://technorati.com/tag/Brown+Bag+Lunches' rel='tag' target='_blank'>Brown Bag Lunches</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+lunch+ideas' rel='tag' target='_blank'>healthy lunch ideas</a>, <a class='technorati-link' href='http://technorati.com/tag/Lunch+Recipes' rel='tag' target='_blank'>Lunch Recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/lunchbox' rel='tag' target='_blank'>lunchbox</a>, <a class='technorati-link' href='http://technorati.com/tag/snack' rel='tag' target='_blank'>snack</a></p>

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