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	<title>Healthy Lunch Ideas - Make Your Lunch Great! &#187; Vegan</title>
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		<title>Green Stuff in a Blender</title>
		<link>http://www.healthylunchidea.com/2010/03/02/green-stuff-in-a-blender/</link>
		<comments>http://www.healthylunchidea.com/2010/03/02/green-stuff-in-a-blender/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:59:51 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.healthylunchidea.com/2010/03/02/green-stuff-in-a-blender/</guid>
		<description><![CDATA[<p>"Green Stuff in a Blender" Soup.</p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting to understand the office space food dilemma. Having never really worked in a business where people were as food obsessed as I am, it was always easy to turn down less than exciting things that people had brought into share. But now, I&#8217;ve entered the doom zone.</p>
<p>After committing to a light morning, my coworker went ahead and brought in some <b>lemon poppyseed muffins</b>. Given that this is the second batch of these she has made this week, and I skipped out on the first ones, I decided that it would be worth my while to have at least one.</p>
<p>Let me tell you a little about Beth&#8217;s baking. She&#8217;s my vegan baker friend who is consistently bringing in tantalizing treats. Her <a href="http://www.thesecondlunch.com/2010/01/vegan-mocha-chip-muffins/" target="_blank">mocha chip muffins</a> are on my top favorite muffins ever eaten list.</p>
<p>So even when I plan out my day, and have committed myself to healthy eating, sometimes she comes in with warm muffins, and I just can&#8217;t turn her down.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/03/lemon-poppyseed-muffin.jpg" width="490" height="327" alt="lemon poppyseed muffin.JPG" /></p>
<p>After consuming this muffin, I do believe I was on a three hour sugar high, literally buzzing throughout the place. They were outrageously lemony and delicious. Really, I think this has been <i>the week</i> for lemons.</p>
<p>I was satiated until about 3:30 pm when I decided to finally crack into my lunch &#8211; an <b>apple</b> from my farm box, and some leftover <b>rice and black-eyed pea curry</b>. There wasn&#8217;t as much food in the container as I had remembered, so I was actually happy that I had eaten the muffin earlier.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/03/curry-and-apple.jpg" width="490" height="318" alt="curry and apple.JPG" /></p>
<p>When I got home from work, I decided that enough was enough, I was going to get in my greenery that I had been missing. I went the slightly drastic route, and chopped up all my swiss chard from the farm box.</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/03/swiss-chard.jpg" width="490" height="327" alt="swiss chard.JPG" /></p>
<p>And then I stuck it in the blender.</p>
<p>With some lemon juice and red pepper flakes.</p>
<p>I topped it all with a few cups of boiling water and chicken stock.</p>
<p>WHIRRRRRRRRed it up.</p>
<p>AND&#8230;..</p>
<p><b>BIO-SLUDGE!!!!!</b></p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/03/green-chard-juice.jpg" width="490" height="390" alt="green chard juice.JPG" /></p>
<p>I have to admit that I was slightly alarmed at the color and that I hadn&#8217;t mixed it to quite the consistency that I would have liked. I think it needed a little bit more pureeing. (What it really needed was a <a href="http://www.amazon.com/gp/product/B0018QOG6O?ie=UTF8&amp;tag=theseclun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0018QOG6O" target="_blank">Vitamix.</a>)</p>
<p>But it did the trick! And it was pretty tasty. The lemon and red pepper gave it just the right kick.</p>
<p>I also ransacked my freezer, and took out a <b>little ziplock bag full of unlabeled soup</b> that I had put aside at some point. I usually freeze portions of soup and label them &#8211; an easy way to have single meals ready on the nights you absolutely don&#8217;t want to cook, or are too busy. I wasn&#8217;t quite sure what it was, but I decided to heat it up anyway &#8211; nothing like a liquid-y dinner to get in the nutrients.</p>
<p>I *believe* it ended up being potato-leek soup with some kielbasa. It might have also had some white beans? I must admit that it was slightly entertaining to not quite know what I was eating! Whatever it was, it was good!</p>
<p><img src="http://www.healthylunchidea.com/wp-content/uploads/2010/03/green-juice.jpg" width="490" height="355" alt="green juice.JPG" /></p>
<p>Night everyone!</p>

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