Here is an ever growing list of useful resources for maintaining a healthy lifestyle. (While purchasing from your local independent bookstore is always my first recommendation, any book purchased through links here helps to keep Healthy Lunch Ideas going – good karma!)
The Basics:
Omnivore’s Dilemma – Michael Pollan
In Defense of Food – Michael Pollan
What to Eat – Marion Nestle
Food Matters – Mark Bittman
General Health Books:
8 Weeks to Optimum Health - Dr. Andrew Weil
Integrative Nutrition – by Joshua Rosenthal
French Women Don’t Get Fat – Mireille Guiliano
Cookbooks:
How to Cook Everything - Mark Bittman
How to Cook Everything Vegetarian – Mark Bittman
Art of Simple Food – Alice Waters
Jamie at Home – Cook Your Way to the Good Life – Jamie Oliver
Visual Stimulation


0 responses so far ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment